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The Mariners' Digest THE MARINERS' DIGEST

Vol. 80: Jan. 2026

CONTENTS

> Daily Landscape
 Holding Hands, Touching the Skyt
  By Nguyen Hung Cuong/SCCM Co., Ltd.
> Memorable Events
  Merry Christmas and Happy New Year 2026
> Visiting A Ship
  On Board LIBERTY PATHFINDER
  On the Route from Japan to USA
> Spotlight
  Development of New Concept Ships Advances
> Healthy Menus
   Vegetable Main Dish Recipes Vol. 24
   Wakame Seaweed: Rich in Minerals and Dietary Fiber, Its a Great Ingredient for Dieting By Makiko Hei
> Culture & Life
  TNew Experiences and Discoveries Await
   Visit Tokys Interactive CafĂ©s
> Sports

   Curling: The Winter Olympics Spotlight Sport
   Rules and Strategies You Should Know

> Gard Japan
  Enclosed Spaces Can Kill: A Seafarers Guide to Staying Safe
    By Gard Japan
> Health
  The Importance of Cabin Management and Bedding
    By Director Masako Imaeda, Comfortable Sleep Association of Japan
> News Topics
  NYK Hosts Maritime Exchange Program/Maritime Museum to Open in the Philippines
> Seafarers’ Voice
  Whats something that made you happy in 2025?
> Opinion
 The Filipino Dr. Jose Rizas connection with Japan
  By Takafumi Morita, Kawasaki Kisen Kaisha, Ltd. /Editorial Committee Member

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