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The Mariners' Digest THE MARINERS' DIGEST

Vol. 73: January. 2024

CONTENTS

> Daily Landscape
    Smiling faces for shore leave
  By Capt. Suddhasatya Samanta. / Mitsui O.S.K. Lines, Ltd.
> Special Feature 
    Starlink Is Progressively Gaining Wider Adoption Aboard Ships
  -What Starlink Brings to the Shipping Industry-
> Visiting A Ship 
    On Board NSU JUSTICE
  On the Route from Australia to Japan
> Special Repor 
    MOL Magsaysay Maritime Academy Celebrates 1st Graduating Class
> Culture & Life
    Would You Like to Try Shodo, Japans Calligraphy?
> Healthy Menu
    Vegetable Main Dish Recipes No.17
  Okra : Promoting Body Balance and Digestive Health
  By Makiko Hei
> Health
    Prevent Periodontal Disease and Keep Your Teeth Healthy (Part 3 of 3)
  By Doctor of Philosophy/Doctor of Dental Science Tatsuo Yamamoto
> Japan P&I Club
    Car Carrier-(No.1)
  Introduction to Japanese Car Carriers and Precautions During Operation
  By Japan P&I Club
> Sports
    Paris 2024 Summer Olympics
  Check out the New Sport of Breaking
> Seafarers' Voice
  What have you purchased recently to reward yourself?
> Opinion
    Expressing Determination at Half Retirement Ceremony
   By Takafumi Morita, Kawasaki Kisen Kaisha, Ltd. /Editorial Committee Member
 
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