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The Mariners' Digest THE MARINERS' DIGEST

Vol. 76: January. 2025

CONTENTS

> Daily Landscape
    Today, the evening is ours
  By Capt. Suddhasatya Samanta./Mitsui O.S.K. Lines, Ltd..
> Memorable Events
   Merry Christmas and Happy New Year 2025!
> Special Feature 
    Nations and Private Companies Around the World Step up Pace of Space Development
  Shipping Industry Opens the Way to a New Business
> Visiting A Ship 
    On Board YAMATO
  On the Route from Gamagori, Japan to Haiphong, Vietnam
>Healthy Menu
    Vegetable Main Dish Recipes Vol. 20 Chinese Cabbagey
  Many Benefi cial E ects, from Cold Prevention to Stabilizing Your Intestinal Health
  By Makiko Hei
> Culture & Life
    From Classics to Hidden Gems
  7 Japanese Tourist Attractions to Visit This Year
> Health
    Why Not Try Running for Fitness? (Part 2 of 3)
  By Free running writer Masafumi Mikawa
> Japan P&I Club
  Tips to Avoid Accidents during pilot conning
   By Japan P&I Club
> News Topics
  YK Completes Worlds First Commercial-Use Ammonia-Fueled Tugboat, and moreg
> Seasonal Events
  Nanakusa Gayu (Seven Herb Rice Porridge)
   Traditional Rice Porridge Featuring Japans Seven Signature Herbs
> Another Side of Daily Landscape
  At Singapore anchorage By Shashir Kumar Wijesinghe, and more
> Opinion
    Sorting through Information
   By Bumpei Tsuchiya, All Japan Seamens Union/Editorial Committee Member
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